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Are You at Risk for Prediabetes? Early Warning Signs You Shouldn't Ignore
Many people live with elevated blood sugar without realizing it. At Dr. Bamba's Health and Medical Center in Glen Burnie, Maryland, N'Dama Bamba, MD, helps people identify these silent shifts early.
Prediabetes is a state where blood sugar levels are higher than normal. It often leads to type 2 diabetes if left unmanaged. We offer comprehensive health screening to catch these changes before they progress.
According to the Centers for Disease Control and Prevention, you can have prediabetes for years without experiencing any symptoms. This makes proactive screening essential for your long-term wellness.
What are the silent warning signs of prediabetes?
The most important warning sign of prediabetes is actually no physical symptoms at all. Classic symptoms like extreme thirst or frequent urination only occur after the condition progresses to full diabetes.
Some people develop small skin growths, but these are not a formal diagnostic tool. A review in Cureus notes that multiple skin tags are associated with insulin resistance. However, they can also occur simply from friction or aging.
Instead of waiting for physical signs, we look at your specific risk factors. These include:
- Being 35 years or older
- Carrying extra weight
- Having a family history of type 2 diabetes
- Living an inactive lifestyle
We evaluate these risks during your annual physicals to keep you ahead of metabolic disease.
How do we test for prediabetes?
We diagnose prediabetes using blood tests analyzed through our in-house laboratory services. You cannot measure blood sugar accurately at home for a diagnosis.
The American Diabetes Association defines prediabetes as an A1C level between 5.7% and 6.4%. It can also be diagnosed with a fasting blood sugar level of 100 to 125 mg/dL.
Dr. Bamba reviews these numbers with you to explain exactly what they mean for your body. If your results are elevated, we immediately help you build a personalized management plan.
Can you reverse prediabetes?
Yes, you can successfully reverse prediabetes and prevent it from becoming type 2 diabetes. Making sustainable changes to your daily habits is the most effective way to restore healthy blood sugar.
A clinical trial in Diabetes Care showed that intensive lifestyle changes cut diabetes risk by 58% in overweight adults.
We support you through this journey with our medical weight loss programs. Our team helps you set realistic goals and provides the accountability you need to succeed. We focus on long-term lifestyle adjustments rather than temporary quick fixes.
Taking control of your metabolic health starts with knowing your numbers. If you are ready to assess your risk, schedule a visit with Dr. Bamba's Health and Medical Center in Glen Burnie, Maryland, today.